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X-ORIGINAL-URL:https://www.soulwellness.net/
X-WR-CALNAME:Soul Wellness
X-WR-CALDESC:Holistic Center of Lake Norman
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DTSTART:20261101T010000
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DTSTART;TZID=America/New_York:20220310T190000
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SUMMARY:Mindfulness Class with Dr. Assaad Mounzer
DESCRIPTION:Mindfulness and Meditation with Dr. Assaad Mounzer.  Learn the 4 keys of mindfulness as well as staying in a state of gratitude.  Gratitude improves your immune system, releases negative emotions and enhances inner peace and balance.  Join us each Thursday evening at 7pm at Soul Wellness.\nEmail me for more info:\ndocmounzer@mindfulmdcoaching.com ( mailto:docmounzer@mindfulmdcoaching.com )\nNo need to register, just show up for relaxation and fellowship!\n \n
URL:https://www.soulwellness.net/events/an-introduction-to-the-four-keys-of-mindfulness-672-823/
ORGANIZER;CN=Dr. Assaad Mounzer:MAILTO:docmounzer@mindfulmdcoaching.com
CATEGORIES:Mindfulness
LOCATION:Classroom 1
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