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X-WR-CALDESC:Holistic Center of Lake Norman
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DTSTART;TZID=America/New_York:20230915T183000
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SUMMARY:HypnoBirthing® Instinctive Childbirth with Rebecca Duerr
DESCRIPTION: Join Rebecca Duerr of Mindful Family Wellness for this 5 series class starting Friday Sept 15th and meeting every Friday evening through Oct 13th. The tuition for this series is $325 and includes the classes, online modules, textbook, workbook, HypnoBirthing recordings and affirmation cards.  This class is for the pregnant person as well as their birth partner.  \n What you will learn:\n How to awaken your birthing instinct\n The phases of labor and what to expect\n Deep levels of relaxation to eliminate the fear that causes tension and thus, pain\n Demonstration and practice in optimal birth positions\n A hypnotic session in building birth confidence and eliminating fears\n A guide to good pregnancy nutrition\n Several deep relaxation techniques for use during birthing\n Special calm breathing methods for use throughout labor and during birthing\n Body toning exercises and practice\n Your rights as a birthing person in the hospital or birth center\n The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation\n
URL:https://www.soulwellness.net/events/hypnobirthing-instinctive-childbirth-class-with-rebecca-duerr-769/
ORGANIZER;CN=Rebecca Duerr:MAILTO:info@mindfulfamilywellness.com
CATEGORIES:Doula
ATTACH;FMTTYPE=image/png:https://www.soulwellness.net/wp-content/uploads/2021/02/Rebecca-logo.png
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