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X-WR-CALNAME:Soul Wellness
X-WR-CALDESC:Holistic Center of Lake Norman
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DTSTART:20260308T030000
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DTSTART;TZID=America/New_York:20230325T100000
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DTSTAMP:20221205T113231Z
CREATED:20221205
LAST-MODIFIED:20230213
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SUMMARY:Energetic & Physical Self-Defense Workshop
DESCRIPTION:Understanding how to protect yourself creates empowerment and confidence to make you feel more comfortable in your everyday life.  \nIn this workshop, we will provide effective techniques to protect yourself both physically and energetically. \nYou will learn how to recognize and avoid dangerous situations and how to defend yourself, when necessary, through simple but effective striking skills, defense against grabs, holds, chokes & ground attack scenarios.\nIn addition, we will also cover various techniques to keep yourself energetically safe, grounded and protected.\nThe workshop is taught by Lori Petty and Michael Moran, 5th degree Blackbelt and Tactical Self-Defense, instructor.\nPlease wear comfortable clothes and shoes.\nCost: $45.00 \nAdvanced Registration required because Space is limited\n
URL:https://www.soulwellness.net/events/energetic-physical-self-defense-workshop/
ORGANIZER;CN=Lori Petty:MAILTO:lori@mindfulharmonywithlori.com
CATEGORIES:Self Defense
LOCATION:Classroom 1
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