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X-ORIGINAL-URL:https://www.soulwellness.net/
X-WR-CALNAME:Soul Wellness
X-WR-CALDESC:Holistic Center of Lake Norman
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UID:MEC-8e987cf1b2f1f6ffa6a43066798b4b7f@soulwellness.net
DTSTART;TZID=America/New_York:20250426T190000
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DTSTAMP:20250408T190739Z
CREATED:20250408
LAST-MODIFIED:20250410
PRIORITY:5
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SUMMARY:Guided Breathwork Experience
DESCRIPTION:\nWith the pace and expectation of daily responsibilities – stress, overwhelm, and disconnection are on the rise. Fueling impulsive decision making, relational communication gaps, anxiety, and sleep struggles that have a significant effect on your daily life.\nRestoration Breathwork is an embodiment journey designed to bring you into your body. Throughout your session you will find opportunity to tap into your inner awareness and your bodies most natural expression. Clearing out mental, emotional, and physical blockages.\nAfter your session you may experience increased clarity and focus. A sense of peace and calm. Enhanced intuition. A stronger sense of personal agency. And more.\nRestoration Breathwork employs vocal cues, rhythmic music, and, when appropriate, physical touch to facilitate a cathartic emotional release. This release may manifest through movement, shaking, vocalization, tears, or laughter. Harnessing the power of body and breath, you’ll tap into your innate capacity to heal, sweeping away defenses, blockages, restrictions, and pains that hinder your authentic expression.\nThis is a 60 minute guided breathwork experience. Facilitated by Tyler Williams.\nSaturday, April 26 at 7pm\nLocation:\nSoul Wellness\n500 S. Main St., Ste. 113\nMooresville, NC 28115\nDoors open at 6:30pm.\nDoors close at 6:55pm.\nRestoration Breathwork begins at 7pm.\nThe session will end at 8pm with 15 minutes of open sharing to close out the event.\nAdditional details provided upon registration.\n*must pre-register. event limited to 16 participants\nWhat to wear:\nWhatever feels most comfortable for you to breath in\nGym shorts and t-shirt\nSports bra and yoga pants/shorts\nSweatpants and sweatshirt\nWhat to bring:\nYour body\nYoga mat\nWater bottle\nOptional items you may like to bring:\n\n\nEye mask\nPillow\nSmall blanket\nJournal and pen\n
URL:https://www.soulwellness.net/events/guided-breathwork-experience/
ORGANIZER;CN=Tyler Williams:MAILTO:tyler@tylerwilliamslive.com
LOCATION:Classroom 1
ATTACH;FMTTYPE=image/png:https://www.soulwellness.net/wp-content/uploads/2025/04/Tyler-post-1.png
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