Mindfulness Class with Dr. Assaad Mounzer

Mindfulness and Meditation with Dr. Assaad Mounzer.  Learn the 4 keys of mindfulness as well as staying in a state of gratitude.  Gratitude improves your immune system, releases negative emotions and enhances inner peace and balance.  Join us each at 7pm at Soul Wellness.

Email me for more info:
docmounzer@mindfulmdcoaching.com

No need to register, just show up for relaxation and fellowship!