Half Day Qigong/Meditation/Mindful Eating Retreat

Half-Day Retreat: A Journey into Joy and Inner Peace

Join us from 9:00 am – 12:00 pm for a morning dedicated to immersing your whole being in happiness, joy, peace, and gratitude.

Together we will experience:

• Two gentle Qigong sessions (30 minutes each) to awaken energy and restore balance.
• Two guided meditations, including a special Qigong healing meditation for deep renewal.
• A mindful eating practice, a sensory meditation with fruit or raisins that connects you fully with your body. I provide the fruit.
• Inspirational teachings on Qigong and the power of energy to transform your life.

Cost: $60/ person

Spaces are limited, and only a few spots remain. This retreat is designed to leave you refreshed, connected, and aligned with your inner vitality.