In addition to the decades, I've spent crafting foods from scratch in kitchens, I am also a graduate of the Culinary Institute of America and a graduate of the Master of Science in Health Sciences (MSHS) Program in Integrative Medicine from George Washington University.
Technically speaking, I'm an integrative and functional dietitian with a depth of experience in health, wellness, and fitness. Translated, this means that I bring you (my amazing clients!) into the discovery process of your own health, and tailor your plan to specifically address your unique needs as a whole person. Not just certain parts of you or symptoms, but you as a complex human being comprised of experiences, history, genetics, physiology, and lifestyle choices.
One on one coaching session
Personalized nutrition and lifestyle plans
Grocery Store Tours
Integrative & Functional Labs
Areas of Focus
Anti-Ageing and Metabolic Medicine