Provider Spotlight

Kim is a Certified Personal Trainer (National Academy of Sports Medicine) and a Certified Stretch Therapist. She is co-owner of Shield Maiden Life, LLC, and co-founder of Stretch Spa Lake Norman. Wayne Coolidge Jr., M.Ed., is an author, speaker, and innovative Health Promotion Scholar/practitioner. He owns Wayne Coolidge Health Promotion, a consulting firm specializing in healthy aging, nutrition, nutritional supplementation, fat loss, fitness, and disease prevention. He founded Shield Maiden Life, LLC, a women's health, fitness, and empowerment program based on the lifestyles of Viking Shield-maidens, and co-founded Stretch Spa Lake Norman with partner Kim Rodes. At Shield Maiden Life, we Provide Women the Training and Support They Need to Discover Elite Nutritional Health, Fitness, and a strong, empowered Mindset. Services: Master's level Health/Fitness Consultation and Coaching Stretch Therapy Near Infrared Sauna Combined Stretch Therapy and Sauna/Spa Services Personal Training Contacts: Kimberly Rodes,CPT Phone: 704-466-4412 Email: Kim@shieldmaidenlife.com Wayne Coolidge Jr. M.Ed. Phone: 704-388-5119 Email: wayne@healthydynamicliving.com http://www.waynecoolidge.com http://www.shieldmaidenlife.com Shield Maiden Facebook Page: https://www.facebook.com/groups/242075187638978