Kriya Yoga Class

Join Lindsey at Soul Wellness for a Kriya Yoga Class, an integrative practice to unite your  heart, mind, and spirit. From the Himalayan mountains of India I bring you a unique practice to support your growth and evolution in this time of your life.  All are welcome, and first-time experiences are encouraged.  If you’ve been practicing yoga for some time or have never been on a yoga mat but are looking for a more spiritually led approach to life and movement, this might be the class that really rekindles your light within. A supportive and joyful community is being built.
Please RVSP to 704-677-8575 (call or text)
Cost: $20