Stretch and Kombucha Workshop

The Morning Flow
​9:30 AM – 10:15 AM | Lower Body Stretch with Healing Hands Therapy

Kick off the morning by melting away tension. Led by Healing Hands Therapy, this session focuses on deep, intentional stretches for your hips, hamstrings, and lower body. You’ll walk away feeling lighter, more mobile, and deeply grounded.

​10:15 AM – 11:00 AM | Kombucha Blending Workshop with Buena Boocha
After opening up the body, it’s time to refresh from the inside out! Join Buena Boocha for an interactive kombucha blending workshop. Learn the wellness benefits of this bubbly probiotic elixir and get hands-on experience blending your own flavors.

​11:00 AM – 12:30 PM | Mingle, Shop & Book
The final hour and a half is all about community. Sip on your creations, chat with fellow attendees, shop local wellness products, or book your next self-care appointment on the spot.

​Spaces are limited to ensure an intimate experience! Registration is just $10 and can be paid via CashApp or Zelle.
​To Register: Reach out to the host, Healing Hands Therapy (704-858-6682 Text Message ONLY) with the note “Sole to Soul” and your name and you will be sent info on how to proceed. NOBODY ELSE WILL BE COLLECTING PAYMENTS EXCEPT HEALING HANDS THERAPY. DO NOT SEND MONEY TO PEOPLE WITHOUT VERIFYING.