Welcome! I am happy you are here.

This workshop will help you take the first steps to transform how you treat yourself.  Experience a non-judgmental space to explore your relationship with self through meditation, journaling and discussion. You will then have an opportunity to create art to help you on the journey of self-forgiveness.

Workshop Objectives:
-Develop awareness of your relationship with self
-Work toward committing to self-love
-Experience the joy of self-compassion and forgiveness