Sound Bath – Setting Intentions and Deep Relaxation

With full schedules, constant stimulation, and the pace of everyday life, it’s easy to feel disconnected, tense, or mentally overloaded.

That’s why I’m inviting you to pause and reset — creating space for stillness, intention, and deep relaxation.

Join me for a Sound Bath, a calming sound journey designed to help you release stress, quiet the nervous system, and reconnect with a sense of balance and clarity. You’ll leave feeling grounded, restored, and renewed.

🕰️ Time: 6:30 PM (approx. 75 minutes)

📍 Location: Soul Wellness (500 S Main St, Suite 113, Mooresville, NC 28115)

💲 Self-Care Investment: $30 in advance

🧘‍♀️ Group Size: Only 8 participants

✨ What to bring: A yoga mat, pillows, bolsters, blankets — anything that helps you get cozy and supported.

✨ Optional: Bring a handwritten list of your 2026 intentions or a small, unframed photo of a loved one to “charge” in the sound field of the crystal bowls.

Text me at 980-505-3755 to reserve your spot. Space is intentionally limited to keep this experience spacious and restorative. Spots fill quickly, so reach out today!